Reflexology foot massage mat relieves nerve aches and pain, eases tired muscles and sore feet and boosts metabolism and relaxation by stimulating acupressure points on the soles of the feet. Dimensions - 14.5' L x 5.5' W x 5.5' H; Includes - 1 reflexology mat 66' x 14' with foot chart, 1 zippered carrying case, 1 pack extra stones. Thyroid reflexology therapy helps regulate the body's energy levels and maintain body weight. How to do reflexology therapy for the parathyroid? Hold the foot with the right hand; using the left index finger and thumb, presses the point between the big and second toe for six seconds. Reflexology Socks for Women,Acupressure Reflexology Socks Foot Massage Socks Anti Slip Breathable Yoga Socks for Fitness Sports Training,Cotton,Breathable,Moisture Wicking Socks,One Size. Best Seller in Antique & Collectible Posters. Rainbow® FOOT Reflexology/ Acupressure Massage CHART in the Inner Light.

Welcome to
EqualsHappiness.com

The Wonders of Reflexology

Yogi Bhajan

'We have the birthright to be Beautiful, Bountiful and Blissful.'

'The feet express the heavens and the hands express the feet. If
you want to adjust the psychic body, massage the feet. If you want
to adjust the physical body, massage the hands.' -- Yogi Bhajan

Reflexology is based on the premise that there are zones and reflex areas in the feet and hands,
which correspond to all body parts. The physical act of applying specific pressures using thumb,
finger and hand techniques, result in stress reduction causing a physiological change in the body.
Points of soreness or discomfort associated with the applied pressure to any zone may indicate a
need for the concentration of pressure to the area over some period of time until soreness abates.

Yogi Bhajan's Illustrated Foot Reflexology Chart

Small Foot Reflexology Chart

Detailed Foot Reflexology Charts

See What Your Feet Reveal About You.

Detailed Hand Charts

'Handy' Astrological Guidelines

Venus Jupiter Saturn Sun Mercury

Finger Reflexology Chart

Most successful people have ring fingers that are longer than the index finger.
Length of the ring finger is a marker for fundamental brain system differences,
a key indicator of how well a person is wired for success in the business world.

Fingernail Chart

How To Do Foot Reflexology At Home

See how your fingernails can indicate your state of health.

Detailed Ear Chart

© Essential Oil Books 2010

Face Reflexology Chart

Helpful Health Hints

Pages And Points To Ponder

*Consultation with a health care professional should occur before applying adjustments or treatments to the body, consuming medications or nutritional supplements and before dieting, fasting or exercising. None of these activities are herein presented as substitutes for competent medical treatment. See Disclaimer.

HealthEqualsHappiness.com
© All rights reserved.

The reproductive system contains a set of sex organs; it works together for the sexual reproduction. The male reproductive cells important job is to fertilize female reproductive cell egg.

4 Cheerful Reflexes for Foolproof Reproduction

• The male reproductive system comprises the penis, the testicles, the epididymis, the vas deferens and the prostate gland. Androgens are hormones make men ‘male’. The sperm is the male reproductive cell, the important job is to fertilize an egg.
• The female reproductive system consists of the vagina, womb (uterus), Fallopian tubes and ovaries. A female’s entire egg develops, even when she is an unborn baby. During puberty, the eggs ripen inside the ovary and release every month.

Uterus (in female) Prostate (in male) reflex point

Uterus known as Womb is a hollow muscular organ of the female reproductive system; it develops the embryo and fetus during pregnancy.

A walnut-sized gland prostate secretes sperm; it is a protecting and nourishing fluid. Prostate located in front of the rectum between the bladder and the penis; additionally, the urethra extending from its center.

How to do reflexology therapy for the Uterus or Prostate? Uterus or Prostate reflexes are on the medial side, halfway between the back of the heel and the anklebone. Using the index finger, press and rotate this point for ten seconds. Uterus and prostate reflexology therapy are helpful for good general reproductive health.

Ovary (in female) Testicle (in male) reflex point

Reproductive gland of the female is ovaries located in the pelvis. It secretes hormones estrogen and progesterone; it is responsible for puberty, menstrual cycle control, and pregnancy.

Reproductive gland of the male is testes located in the scrotum. It secretes hormone testosterone. Testosterone is responsible for puberty; manages height growth, deepening voice, facial & pubic hair growth, and sperm production.

Reflexology Foot Chart Printable Free

How to do reflexology therapy for the Ovary or Testicle? Ovary or Testicle reflexes are on the lateral side, halfway between the back of the heel and the anklebone. Using the index finger, press and rotate this point for ten seconds. Ovary or testicle reflexology therapy help produce sex hormones, regulate ovulation, and healthy sperm production.

Reflexology Foot Map Female Organs

Fallopian tube (in female) Vas deferens (in male) reflex

In the female, the fallopian or uterine tube delivers the ova from the ovary to the uterus every month. Sperm fertilizes ovum; after fertilization, the uterine tube carries fertilized egg to the uterus.

In the male, the vas deferens is a long muscular tube carry mature sperm to the urethra for ejaculation.

How to do reflexology therapy for the fallopian tube or Vas deferens? Using the index and middle finger, walk on the dorsal (top) aspect; from lateral ankle bone to medial ankle bone and walk back. Repeat three times. Reflexology therapy for the fallopian tube or Vas deferens is useful for fertility related issues.

Breast (in female) reflex

Reflexology Feet

The breast is medically referred as the mammary gland; it is a milk-producing structure composed of fat cells.

How to do reflexology therapy for the Breast? Using three fingers on the dorsal aspect (topside) of the foot; halfway up the foot between zone 4 & 5 to make the large rotary motion. Repeat five times. Reflexology therapy for breast is helpful for breast disorders including infection, tumors, and tenderness.

Alternative method: Using three finger on the dorsal aspect of the foot; walk from lateral to medial between zone 5 to 3.

For disorders of reproduction also, add pituitary and adrenal glands for extra benefit.